Fit 4 Life
Get your family moving more, eating better and feeling better
Get your family moving more, eating better and feeling better
Your coach from Halton Health Improvement Team will support you through the programme
Access your content when it fits best for you and your family
As well as useful info, we share lots of really easy tips for you to try
Track your progress as you work towards your goals
The content is suitable for all ages so you can work through the programme together
Make small, manageable changes that add up big changes to last a lifetime
Once you are signed up, your coach will be in touch with more details.
If you have any more questions, Call 0300 029 0029 or email HIT@halton.gov.uk
