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• Covid-19 and your mental health

Coronavirus and your mental health and wellbeing

Need Help Now?

There are lots of things you can try to do to help with your mental health and wellbeing during this difficult and stressful time whether you are self-isolating or distancing yourself socially

Adults

• Mind- things you can do to help your mental health
• Rethink- Advice for people living with severe mental illness 
• NHS - Every Mind Matters - Simple ideas to maintain mental wellbeing while at home​​

Children and Young people

• Young Minds- Looking after your mental health while self-isolating. Info for young people
• Child Line- Info and advice for children on worries about the world including coronavirus
• Anna Freud- supporting young people's mental health during periods of disruption
  
• Local Offer help and information covid-19​

Older people

• Age UK- info and advice regarding coronavirus
• The Silver line- helpline providing info, advice and friendship to older people

Parents and Carers

• Young Minds- talking to your child about coronavirus
• Carers UK - help and advice about coronavirus 
• Anna Freud- supporting young people's mental health during periods of disruption
• Local Offer help and information covid-19​​​

Financial help and Rights

• The Coronavirus Financial Help & Rights guide
• Government news- coronavirus support for employees benefit claimants and businesses