Stop Smoking Services

We can help you quit your habit!

If you are looking for support to quit smoking, the local Stop Smoking Service in Halton offers free expert advice to help you every step of the way. The service provides a range of support options, combining practical guidance with emotional encouragement throughout your quitting journey. You’ll be offered a personalised 12-week programme, which includes one-to-one sessions with trained advisors. They’ll work with you to create a tailored quit plan, set achievable goals, and provide expert advice on managing cravings and triggers.

As part of the programme, you’ll also have access to free or reduced-cost nicotine replacement therapies (NRT) and vapes, helping to manage withdrawal symptoms. This 12-week support programme ensures you have the tools, motivation, and expertise you need to quit smoking for good and stay smoke-free in the long term.

The team offers one-to-one support in various venues across Runcorn and Widnes, as well as by phone. Our trained advisors use proven methods to help you change your smoking habits and achieve your goal of becoming smoke-free. The support available also includes:

  • Smoking prevention, education, and support in schools and workplaces
  • Specialist advice for pregnant and breastfeeding smokers

No matter your situation, the team is here to provide the support you need to quit smoking for good.

Vapes

We are now able to offer vapes as part of our service to help tobacco smokers quit. The vapes prescribed by our team are free, non-disposable, discreet, and fully compliant with the Medicines and Healthcare products Regulatory Agency (MHRA). Currently, vaping is considered the most effective aid for quitting tobacco and helps prevent relapse. As part of our 12-week programme, we provide vapes along with a range of E-liquids in various flavours and strengths, tailored to suit each smoker’s level of nicotine dependency.

We have put together this leaflet with information about the vape we offer as well as top tips and facts about vaping: Vaping: All you nee​d to know

Further information on vaping can be found by visiting: Vaping myths and the facts - Better Health - NHS (www.nhs.uk)

There are several simple ways to access the Halton Stop Smoking Service:

So, what are you waiting for? Take advantage of this fantastic, no-cost support and start your journey to a healthier, smoke-free life today!

Please note: we are closed on public and bank holidays.