Fit 4 Life Parent/Carer Bitesize Sessions

Bitesize sessions are aimed at parents and carers of children of all ages. We cover some of the key topics that can affect a child’s health, wellbeing and lifestyle.

For more details and dates please download the leaflet below and use the online booking link to reserve your place:​

The workshops on offer:

  • Fussy Eating
  • Sleep and Screens
  • Mental Health and Emotional Wellbeing

For more details, upcoming dates and how to book download the leaflet:

Download leaflet »

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