Resources

Breastfeeding

Solid Foods

Other resources

• ​​Sugar the Musical Instructional Booklet

CYP ​Brief Lifestyle Intervention for Practitioners​​

​Snack Shop Price List​ ​Brands Quiz​60-second physical activity challengesEat Well GuideDaily Goals RecordFood Groups Activity CardsGood Sleep Bad Sleep picture cardsHealth Facts DominoesHuman body fuels worksheetLabel Reading food cardsPortion Sizes TablePortions LeafletScreen time diarySleep Diary​Sugary Sid Healthy Helen

Healthy lifestyles (balanced diet, physical activity, sleep, screen time)

• Healthy Eating – Public health England https://campaignresources.phe.gov.uk/schools/topics/healthy-eating/overview
• Public Health England health resources to print https://campaignresources.phe.gov.uk/schools/topics/our-healthy-year/resources
• Rise Above for Schools (PSHE) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview#puberty
• PHE school zone https://campaignresources.phe.gov.uk/schools
• Active School Planner www.activeschoolplanner.org/
• Increase Physical activity in schools www.gov.uk/government/publications/what-works-in-schools-to-increase-physical-activity-briefing
• ​Eat well guide www.gov.uk/government/publications/the-eatwell-guide
• School Games https://www.yourschoolgames.com/how-it-works/change4life/

Risk taking behaviour and safety

• Rise Above for Schools (PSHE) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview#puberty
• Anti-knife Crime sessions for schools https://www.gov.uk/government/news/new-anti-knife-crime-school-lessons-ahead-of-summer

RSE (Relationships and sex education)

• RSHE Guidance https://www.gov.uk/government/publications/relationships-education-relationships-and-sex-education-rse-and-health-education
• Rise Above for Schools (Relationships) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview

Mindfulness apps and websites

• Smiling Mind
• Stop, Breathe and Think
• GoNoodle
• Cosmic Kids

Whole schools and colleges approach

• Mental Health and Resilience Framework for Schools
• MHARS Quick Needs Assessment
• Measuring and monitoring children and young people’s mental wellbeing
• Supporting staff wellbeing in schools
• Schools in mind network
• FREE educational resources on children and young people’s mental health
• Zero Suicide Alliance’s FREE Suicide Prevention training

Resources for primary schools

• 5 ways to wellbeing award
• Quality-assured information, advice and resources to help primary schools 
• Supporting mental health and wellbeing in primary schools
• You’re never too young to talk mental health campaign tool kit for primary schools
• Coping with self harm a guide for parents and carers
• Wellbeing action plan
• How can I ask for help
• A parent’s guide to depression
• Anna Freud Centre
• Public Health England - Rise above campaign

Resources for secondary schools, sixth forms and colleges

• 5 ways to wellbeing award
• We all have mental health animation and teacher toolkit
• Advice for parents and carers: talking mental health with young people at secondary school
• Resources to tackle stigma and run campaigns
• No Harm done- short films and digital pack  providing hope and practical advice to those who self harm
• DEAL: Developing Emotional Awareness and Listening- FREE teaching resources aimed at students 14 and over
• PSHE resources on health, wellbeing and resilience
• A parent’s guide to depression
• Coping with self harm a guide for parents and carers
• GCSE wellbeing guides for teachers, pupils and parents
• Wellbeing action plan
• How can I ask for help
• Anna Freud Centre
• Public Health England - Rise above campaign
• Info to help empower young people to make informed choices about their mental health and wellbeing
• Young Minds Crisis messenger for young people experiencing a mental health crisis, FREE 24/7 support

• My Home School Planner​
• Some ideas for family activities in Self Isolation.​
• Triple P for Parents Website link
• Triple P -  Positive Parenting Programme
• Triple P - Top 10 Tips for Parents

• Parental internet advice - https://www.internetmatters.org/advice/esafety-leaflets-resources/

• ​Internet safety for Parents -https://www.internetmatters.org/advice/esafety-leaflets-resources/