Resources

Breastfeeding

Solid Foods

Other resources

• ​​Sugar the Musical Instructional Booklet

CYP ​Brief Lifestyle Intervention for Practitioners​​

​60-second physical activity challengesEat Well GuideDaily Goals RecordFood Groups Activity CardsGood Sleep Bad Sleep picture cardsHealth Facts DominoesHuman body fuels worksheetLabel Reading food cardsPortion Sizes TablePortions LeafletScreen time diary Sleep Diary​Sugary Sid Healthy Helen

Healthy lifestyles (balanced diet, physical activity, sleep, screen time)

• Healthy Eating – Public health England https://campaignresources.phe.gov.uk/schools/topics/healthy-eating/overview
• Public Health England health resources to print https://campaignresources.phe.gov.uk/schools/topics/our-healthy-year/resources
• Rise Above for Schools (PSHE) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview#puberty
• PHE school zone https://campaignresources.phe.gov.uk/schools
• Active School Planner www.activeschoolplanner.org/
• Increase Physical activity in schools www.gov.uk/government/publications/what-works-in-schools-to-increase-physical-activity-briefing
• ​Eat well guide www.gov.uk/government/publications/the-eatwell-guide
• School Games https://www.yourschoolgames.com/how-it-works/change4life/

Risk taking behaviour and safety

• Rise Above for Schools (PSHE) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview#puberty
• Anti-knife Crime sessions for schools https://www.gov.uk/government/news/new-anti-knife-crime-school-lessons-ahead-of-summer

RSE (Relationships and sex education)

• RSHE Guidance https://www.gov.uk/government/publications/relationships-education-relationships-and-sex-education-rse-and-health-education
• Rise Above for Schools (Relationships) https://campaignresources.phe.gov.uk/schools/topics/rise-above/overview

Mindfulness apps and websites

• Smiling Mind
• Stop, Breathe and Think
• GoNoodle
• Cosmic Kids

Whole schools and colleges approach

• Mental Health and Resilience Framework for Schools
• MHARS Quick Needs Assessment
• Measuring and monitoring children and young people’s mental wellbeing
• Supporting staff wellbeing in schools
• Schools in mind network
• FREE educational resources on children and young people’s mental health
• Zero Suicide Alliance’s FREE Suicide Prevention training

Resources for primary schools

• 5 ways to wellbeing award
• Quality-assured information, advice and resources to help primary schools 
• Supporting mental health and wellbeing in primary schools
• You’re never too young to talk mental health campaign tool kit for primary schools
• Coping with self harm a guide for parents and carers
• Wellbeing action plan
• How can I ask for help
• A parent’s guide to depression
• Anna Freud Centre
• Public Health England - Rise above campaign

Resources for secondary schools, sixth forms and colleges

• 5 ways to wellbeing award
• We all have mental health animation and teacher toolkit
• Advice for parents and carers: talking mental health with young people at secondary school
• Resources to tackle stigma and run campaigns
• No Harm done- short films and digital pack  providing hope and practical advice to those who self harm
• DEAL: Developing Emotional Awareness and Listening- FREE teaching resources aimed at students 14 and over
• PSHE resources on health, wellbeing and resilience
• A parent’s guide to depression
• Coping with self harm a guide for parents and carers
• GCSE wellbeing guides for teachers, pupils and parents
• Wellbeing action plan
• How can I ask for help
• Anna Freud Centre
• Public Health England - Rise above campaign
• Info to help empower young people to make informed choices about their mental health and wellbeing
• Young Minds Crisis messenger for young people experiencing a mental health crisis, FREE 24/7 support

• My Home School Planner​
• Some ideas for family activities in Self Isolation.​
• Triple P for Parents Website link
• Triple P -  Positive Parenting Programme
• Triple P - Top 10 Tips for Parents

• Parental internet advice - https://www.internetmatters.org/advice/esafety-leaflets-resources/

• ​Internet safety for Parents -https://www.internetmatters.org/advice/esafety-leaflets-resources/